Sow seeds in a well-prepared seedbed or nursery.
Transplant seedlings when they have 3–4 true leaves.
Maintain spacing of 20-30 cm between plants.
Water regularly, ensuring the soil remains moist but not waterlogged.
Apply organic or balanced fertilizers to promote healthy growth.
Harvest leaves when they are young and tender for best taste.
Consume leaves cooked often mixed with other vegetables or as a side dish.
Managu
Managu is a nutritious indigenous leafy vegetable
Rich in vitamins A, C and iron supporting immune health.
High in protein and dietary fiber, promoting digestion.
Adaptable to various soil types and climates.
Low water and nutrient requirements, making it cost-effective.
Can be intercropped with other vegetables for diversified farming.
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